Raw Carrot Cake Bites with Goat Cheese Icing

13 INGREDIENTS • 5 STEPS • 40MINS

Raw Carrot Cake Bites with Goat Cheese Icing

These healthy carrot cake bites are the perfect snack for busy moms and picky kids. Easy to make, packed with nutrients, hidden veggie
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These healthy carrot cake bites are the perfect snack for busy moms and picky kids. Easy to make, packed with nutrients, hidden veggie
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/

40MINS

Total Time

Ingredients

Servings
6
us / metric
Medjool Dates
12
Large Medjool Dates
Pecans
1 cup
Pecans
Carrot
3
Large Carrots
Oats
1 1/2 cups
Oats
Ground Cinnamon
1 tsp
Ground Cinnamon
Ground Nutmeg
1/4 tsp
Ground Nutmeg
Ground Allspice
1/4 tsp
Ground Allspice
Hemp Hearts
1 Tbsp
Hemp Hearts
Flaxseeds
2 Tbsp
Flaxseeds
Vanilla Extract
1 tsp
Vanilla Extract
Goat Cheese
3 2/3 Tbsp
Goat Cheese
Honey
2 Tbsp
Honey
Maple Syrup
2 Tbsp
Maple Syrup

Nutrition Per Serving

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Calories
454
Fat
19.0 g
Protein
9.8 g
Carbs
68.9 g
Love This Recipe?
author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/

Cooking Instructions

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step 1
Remove pits from Medjool Dates (12). Pulse dates and Pecans (1 cup) in food processor until chopped medium fine.
step 1 Remove pits from Medjool Dates (12).  Pulse dates and Pecans (1 cup) in food processor until chopped medium fine.
step 2
Add Carrots (3), Oats (3/4 cup), Ground Cinnamon (1 tsp), Ground Nutmeg (1/4 tsp), Ground Allspice (1/4 tsp), Hemp Hearts (1 Tbsp), Flaxseeds (2 Tbsp), Vanilla Extract (1 tsp), Goat Cheese (2 Tbsp), and Honey (2 Tbsp). Pulse until well blended.
step 2 Add Carrots (3), Oats (3/4 cup), Ground Cinnamon (1 tsp), Ground Nutmeg (1/4 tsp), Ground Allspice (1/4 tsp), Hemp Hearts (1 Tbsp), Flaxseeds (2 Tbsp), Vanilla Extract (1 tsp), Goat Cheese (2 Tbsp), and Honey (2 Tbsp). Pulse until well blended.
step 3
Transfer date mixture from food processor to bowl and stir in lightly pulsed Oats (3/4 cup). Stir to combine well. Line a pan with parchment paper. Roll mix into small balls (approx 28-30 depending on size) and place on lined pan.
step 3 Transfer date mixture from food processor to bowl and stir in lightly pulsed Oats (3/4 cup). Stir to combine well. Line a pan with parchment paper. Roll mix into small balls (approx 28-30 depending on size) and place on lined pan.
step 4
Put the balls in the freezer for 30 minutes. While cake bites are in the freezer, stir Goat Cheese (2 Tbsp), Vanilla Extract (1/2 tsp) and Maple Syrup (2 Tbsp) in small bowl and whisk until smooth.
step 4 Put the balls in the freezer for 30 minutes. While cake bites are in the freezer, stir Goat Cheese (2 Tbsp), Vanilla Extract (1/2 tsp) and Maple Syrup (2 Tbsp) in small bowl and whisk until smooth.
step 5
Add icing to plastic bag and cut small hole in corner. Pipe or drizzle icing across each energy bite. Put back in freezer another 10 minutes to allow icing to harden, then serve!
step 5 Add icing to plastic bag and cut small hole in corner. Pipe or drizzle icing across each energy bite. Put back in freezer another 10 minutes to allow icing to harden, then serve!

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