Vanilla Date Smoothie

6 INGREDIENTS • 3 STEPS • 5MINS

Vanilla Date Smoothie

This healthy date shake is made with frozen bananas instead of ice cream and requires only. The remaining ingredients are quite simple
Love This Recipe?
This healthy date shake is made with frozen bananas instead of ice cream and requires only. The remaining ingredients are quite simple
author_avatar
The Simple Veganista
Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!
https://simple-veganista.com/

5MINS

Total Time

Ingredients

Servings
1
us / metric
Unsweetened Almond Milk
1 cup
Unsweetened Almond Milk
Vanilla Protein Powder
1/3 cup
Vanilla Protein Powder
Banana
1
Large Banana, frozen
Ice
to taste
Ice
about 5 ice cubes
or Another Frozen Banana
Medjool Dates
4
Medjool Dates, pitted
Vanilla Extract
1 tsp
Vanilla Extract

Nutrition Per Serving

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Calories
556
Fat
4.8 g
Protein
27.2 g
Carbs
109.6 g
Love This Recipe?
author_avatar
The Simple Veganista
Hi, my name is Julie and I am The Simple Veganista. I love creating healthy, affordable, easy vegan recipes that everyone will love and are worth repeating!
https://simple-veganista.com/

Cooking Instructions

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step 1
Pit the Medjool Dates (4).
step 1 Pit the Medjool Dates (4).
step 2
Combine Unsweetened Almond Milk (1 cup), Vanilla Protein Powder (1/3 cup), Banana (1), Ice (to taste), Dates, and Vanilla Extract (1 tsp) in a blender and blend until smooth, about two minutes.
step 2 Combine Unsweetened Almond Milk (1 cup), Vanilla Protein Powder (1/3 cup), Banana (1), Ice (to taste), Dates, and Vanilla Extract (1 tsp) in a blender and blend until smooth, about two minutes.
step 3
Enjoy!
step 3 Enjoy!

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