Green Pineapple Smoothie with Kale and Spinach

8 INGREDIENTS • 1 STEP • 3MINS

Green Pineapple Smoothie with Kale and Spinach

Start your day with this high-fiber green pineapple smoothie with zero refined sugar. It’s low fat, low calorie, refreshing, and super simple to make.
Love This Recipe?
Start your day with this high-fiber green pineapple smoothie with zero refined sugar. It’s low fat, low calorie, refreshing, and super simple to make.
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StreetSmart Kitchen
We help busy professionals or home cooks like you plan easy and delicious homemade meals in less time they ever thought possible!
https://www.streetsmartkitchen.com/

3MINS

Total Time

Ingredients

Servings
1
us / metric
Coconut Water
1 cup
Coconut Water
Kale
1/2 cup
Kale, firmly packed
Fresh Spinach
1/2 cup
Fresh Spinach, firmly packed
Fresh Mint Leaves
6
Fresh Mint Leaves
Greek Yogurt
4 Tbsp
Greek Yogurt
Frozen Pineapple
1 cup
Frozen Pineapples
Stevia
1/2 pckg
Stevia
Chia Seeds
1 tsp
Chia Seeds

Nutrition Per Serving

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Calories
277
Fat
4.9 g
Protein
9.1 g
Carbs
52.7 g
Love This Recipe?
author_avatar
StreetSmart Kitchen
We help busy professionals or home cooks like you plan easy and delicious homemade meals in less time they ever thought possible!
https://www.streetsmartkitchen.com/

Cooking Instructions

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step 1
In a blender, add Coconut Water (1 cup), Kale (1/2 cup), Fresh Spinach (1/2 cup), and Fresh Mint Leaves (6). Add Greek Yogurt (4 Tbsp), then Frozen Pineapple (1 cup). Top with Stevia (1/2 pckg) and Chia Seeds (1 tsp) and blend on high speed until smooth. Pour into a glass and enjoy!
step 1 In a blender, add Coconut Water (1 cup), Kale (1/2 cup), Fresh Spinach (1/2 cup), and Fresh Mint Leaves (6). Add Greek Yogurt (4 Tbsp), then Frozen Pineapple (1 cup). Top with Stevia (1/2 pckg) and Chia Seeds (1 tsp) and blend on high speed until smooth. Pour into a glass and enjoy!

Tags

Breakfast
American
Gluten-Free
Brunch
Snack
Healthy
Shellfish-Free
Drinks
Vegetarian
Quick & Easy
Smoothie
Vegetables
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