Spinach and Feta Mini Frittatas

9 INGREDIENTS • 8 STEPS • 30MINS

Spinach and Feta Mini Frittatas

Spinach and Feta Mini Frittatas are a quick, simple and delicious treat that’s perfect for serving for a weekend breakfast or brunch with friends.

Love This Recipe?

Spinach and Feta Mini Frittatas are a quick, simple and delicious treat that’s perfect for serving for a weekend breakfast or brunch with friends.

One Pot Chef Show

Bringing you the best traditional, home-style and old forgotten classic recipes!

http://onepotchef.blogspot.com/

30MINS

Total Time

Ingredients

Servings

12

us / metric

1 2/3 cups

Frozen Spinach, chopped, thawed

1 3/4 cups

Sun-Dried Tomatoes

1 clove

Garlic, minced

2 cups

Feta Cheese, crumbled

4 Tbsp

Self-Rising Flour

10

Eggs

as needed

Olive Oil

to taste

Salt

to taste

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

161

Fat

9.6 g

Protein

10.9 g

Carbs

8.9 g

Love This Recipe?

One Pot Chef Show

Bringing you the best traditional, home-style and old forgotten classic recipes!

http://onepotchef.blogspot.com/

Cooking Instructions

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step 1

Pour Olive Oil (as needed) into a frying pan over medium heat. Add Garlic (1 clove) and Frozen Spinach (1 2/3 cups). Stir around for about 2-3 minutes, or until any excess liquid has evaporated.

step 1 Pour Olive Oil (as needed) into a frying pan over medium heat. Add Garlic (1 clove) and Frozen Spinach (1 2/3 cups). Stir around for about 2-3 minutes, or until any excess liquid has evaporated.

step 2

Add Sun-Dried Tomatoes (1 3/4 cups). Stir until the mix is fragnant. Take the pan off the stove and allow it to sit on the side and cool.

step 2 Add Sun-Dried Tomatoes (1 3/4 cups). Stir until the mix is fragnant. Take the pan off the stove and allow it to sit on the side and cool.

step 3

Put Eggs (10) in a large mixing jug. Add Self-Rising Flour (4 Tbsp), Salt (to taste), and Ground Black Pepper (to taste). Stir the mix with a whisk until it's smooth.

step 3 Put Eggs (10) in a large mixing jug. Add Self-Rising Flour (4 Tbsp), Salt (to taste), and Ground Black Pepper (to taste). Stir the mix with a whisk until it's smooth.

step 4

Then add the cooled spinach and tomato mixture and stir it in. Add in the Feta Cheese (2 cups) and stir.

step 5

Get a 12-hole muffin pan and grease the holes. Carefully divide the mixture between the holes.

step 5 Get a 12-hole muffin pan and grease the holes. Carefully divide the mixture between the holes.

step 6

Preheat the oven to 375 degrees F (190 degrees C).

step 7

Bake the muffin for 20 minutes.

step 8

Turn off the oven and leave the pan in for an additional 5 minutes.

step 8 Turn off the oven and leave the pan in for an additional 5 minutes.

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