Italian Sausages and Bell Peppers

11 INGREDIENTS • 5 STEPS • 30MINS

Italian Sausages and Bell Peppers

It's amazing what you can do with these basic ingredients if you put a bit of love and feeling into the preparation of this so often poorly executed dish.
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It's amazing what you can do with these basic ingredients if you put a bit of love and feeling into the preparation of this so often poorly executed dish.
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Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
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30MINS

Total Time

Ingredients

Servings
4
us / metric
Ground Italian Sausage
1 lb
Ground Italian Sausages
Yellow Bell Pepper
1
Yellow Bell Pepper
Red Bell Pepper
1
Red Bell Pepper
Green Bell Pepper
1
Green Bell Pepper
Olive Oil
1 Tbsp
Olive Oil
Tomato Paste
1 Tbsp
Tomato Paste
Garlic Paste
1 tsp
Garlic Paste
Dried Oregano
1 tsp
Dried Oregano
Kosher Salt
to taste
Kosher Salt
Cayenne Pepper
to taste
Cayenne Pepper
Unsalted Chicken Stock
1 cup
Unsalted Chicken Stock

Nutrition Per Serving

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Calories
446
Fat
34.0 g
Protein
21.8 g
Carbs
12.6 g
Love This Recipe?
author_avatar
Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/

Cooking Instructions

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step 1
Shape Ground Italian Sausage (1 lb) into 9 balls.
step 1 Shape Ground Italian Sausage (1 lb) into 9 balls.
step 2
Cut Yellow Bell Pepper (1), Green Bell Pepper (1) and Red Bell Pepper (1) into 1-inch pieces and add to Olive Oil (1 Tbsp) in a medium hot pan. Add Tomato Paste (1 Tbsp), Garlic Paste (1 tsp), Dried Oregano (1 tsp), Kosher Salt (to taste) and Cayenne Pepper (to taste).
step 2 Cut Yellow Bell Pepper (1), Green Bell Pepper (1) and Red Bell Pepper (1) into 1-inch pieces and add to Olive Oil (1 Tbsp) in a medium hot pan. Add Tomato Paste (1 Tbsp), Garlic Paste (1 tsp), Dried Oregano (1 tsp), Kosher Salt (to taste) and Cayenne Pepper (to taste).
step 3
Saute for 3 minutes.
step 3 Saute for 3 minutes.
step 4
Top with the sausage balls and add Unsalted Chicken Stock (1 cup). Bake at 375 degrees F (190 degrees C) until sausage balls are cooked through but not dry, about 20 minutes.
step 4 Top with the sausage balls and add Unsalted Chicken Stock (1 cup). Bake at 375 degrees F (190 degrees C) until sausage balls are cooked through but not dry, about 20 minutes.
step 5
Serve and enjoy!
step 5 Serve and enjoy!

Tags

Dairy-Free
American
Gluten-Free
Comfort Food
Lunch
Date Night
Shellfish-Free
Dinner
Pork
Game Day
Quick & Easy
Italian
Vegetables
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