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Incredibly delicious, this Chickpea Jalapeño Salad is bold with flavor and sure to satisfy with the creaminess of the avocado with the juice of the lime gives the salad a smooth creamy texture. Serve it in a sandwich, wrap or as a topping on a bed of greens.

The Whole Serving
Hello and welcome to The Whole Serving! I’m so glad you stopped by. I’m a Lacto-Ovo vegetarian who loves to run, cook and eat good wholesome food.
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10MINS
Total Time
Ingredients
Servings
4
us / metric
1 can
(15 oz)
(15 oz)
Chickpeas, rinsed, drained
1/2 cup
Red Onions, chopped
1/2 cup
Jalapeño Peppers, chopped, deseeded
1
Medium Avocado
1
Lime, juiced
2 Tbsp
Fresh Cilantro, chopped
to taste
Salt
to taste
Ground Black Pepper
8 slices
Whole Wheat Bread
to taste
Cucumbers, sliced
to taste
Tomatoes, sliced
to taste
Salad Greens
Nutrition Per Serving
Calories
421
Fat
11.5 g
Protein
18.7 g
Carbs
63.4 g





