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This Middle Eastern dish has got to be one of my main mid-week, go-to recipes. Hardly any carbs but still very filling.

Jenessa's Dinners
Hi, I'm Jenessa. My goal is to offer up a healthy, modern twist on traditional recipes from around the world.
http://jenessasdinners.blogspot.com
45MINS
Total Time
Ingredients
Servings
4
us / metric
1 lb
Ground Turkey
1 cup
Canned Chickpeas
1/2
Onion, diced
4 cloves
Garlic, minced
4 Tbsp
Fresh Parsley
plus additional for garnish
2 Tbsp
Tahini
1 tsp
Ground Cumin
1 tsp
Ground Coriander
1/2 tsp
Paprika
1/2 tsp
Ground Ginger
1/4 tsp
Cayenne Pepper
1/4 tsp
Ground Allspice
1/8 tsp
Ground Cinnamon
1/8
Lemon, zested
1/2 tsp zest per 4 servings, plus squeeze of lemon juice for garnish
2
Roma Tomatoes
large dice
or Plum Tomatoes
1 can
(28 oz)
(28 oz)
Whole Peeled Tomatoes
1 cup
Chicken Stock
1 cup
Polenta
optional
4
Eggs
Nutrition Per Serving
Calories
412
Fat
16.7 g
Protein
36.1 g
Carbs
28.8 g





