Name: Golden Elixir
Total time: PT300.0S
Yield: 1
Ingredients: 1 cup Pineapple; 1 piece Fresh Ginger; 1 piece Fresh Turmeric; 1 Lime; 1 Orange; 3 cup Water; 1/4 teaspoon Cayenne Pepper

Love This Recipe?

This elixir is packed with vitamin C, live enzymes, anti-inflammatory, and antioxidant-rich plant compounds. Plus it is super tasty!

Joyous Health

I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.

https://www.joyoushealth.com/

5MINS

Total Time

Ingredients

Servings

us / metric

1 cup

Chopped Pineapple

1 piece

Fresh Ginger

1 thumb size piece

1 piece

Fresh Turmeric

1 thumb size piece

or 1 tsp Ground Turmeric Powder

Lime, peeled

Orange, peeled

3 cups

Hot Water

1/4 tsp

Cayenne Pepper

optional

Nutrition Per Serving

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Calories

531

Fat

0.8 g

Protein

2.5 g

Carbs

138.1 g

Author's Notes

I recommend drinking this on an empty stomach to max out the benefits, preferably in the morning followed by breakfast 20-30 minutes later.

Refrigerate for 24 hours or freeze in smaller batches to drink in the future. You could freeze it in an ice cube tray and just pop out a couple to enjoy each day. Just add some hot water to it, and blitz again if you like.

Golden Elixir

5MINS

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Author's Notes

Cooking Instructions

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