Peanut Butter Banana Shake

5 INGREDIENTS • 2 STEPS • 10MINS

Peanut Butter Banana Shake

This ultra thick and creamy peanut butter banana smoothie recipe tastes like drinking a milkshake… and it's good for you at the same time! I know some people swear by cold cereal for breakfast… But whenever I eat a bowl of cereal, I always seem to be hungry again less than an hour later.
Love This Recipe?
This ultra thick and creamy peanut butter banana smoothie recipe tastes like drinking a milkshake… and it's good for you at the same time! I know some people swear by cold cereal for breakfast… But whenever I eat a bowl of cereal, I always seem to be hungry again less than an hour later.
author_avatar
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com

10MINS

Total Time

Ingredients

Servings
1
us / metric
Banana
1
Banana, overripe, frozen
Creamy Peanut Butter
1 Tbsp
Creamy Peanut Butter
Honey
2 Tbsp
Honey
Ice
1 cup
Ice
Milk
1/2 cup
Milk

Nutrition Per Serving

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Calories
415
Fat
12.2 g
Protein
10.7 g
Carbs
73.9 g
Love This Recipe?
author_avatar
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com

Cooking Instructions

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step 1
Combine Banana (1), Creamy Peanut Butter (1 Tbsp), Honey (2 Tbsp), Ice (1 cup), and Milk (1/2 cup) in a blender. Begin to blend at a low speed, working up to the highest until all ingredients are thoroughly blended.
step 1 Combine Banana (1), Creamy Peanut Butter (1 Tbsp), Honey (2 Tbsp), Ice (1 cup), and Milk (1/2 cup) in a blender. Begin to blend at a low speed, working up to the highest until all ingredients are thoroughly blended.
step 2
Pour into glasses, and twirl a drizzle of honey on top. Serve.
step 2 Pour into glasses, and twirl a drizzle of honey on top. Serve.

Tags

Breakfast
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Kid-Friendly
Drinks
Vegetarian
Smoothie
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