The Everything Guacamole

8 INGREDIENTS • 2 STEPS • 5MINS

The Everything Guacamole

Whether you enjoy it mid-afternoon, as a pre-dinner snack or as a side at dinner with some burgers, this guacamole fits anywhere and anytime!
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Whether you enjoy it mid-afternoon, as a pre-dinner snack or as a side at dinner with some burgers, this guacamole fits anywhere and anytime!
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/

5MINS

Total Time

Ingredients

Servings
4
us / metric
Avocado
4
Ripe Avocados, pitted, mashed
Red Onion
1/4
Red Onion, finely chopped
Grape Tomatoes
3/4 cup
Grape Tomatoes, quartered
or Cherry Tomatoes
Hemp Hearts
3 Tbsp
Hemp Hearts
Garlic
1 clove
Garlic, finely chopped
Lime
2
Limes, juiced
Fresh Cilantro
4 Tbsp
Fresh Cilantro, chopped
Sea Salt
1 pinch
Sea Salt

Nutrition Per Serving

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Calories
344
Fat
30.2 g
Protein
6.4 g
Carbs
19.0 g
Love This Recipe?
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/

Author's Notes

Serve with fresh cut up veggies, plaintain chips or tortilla chips.

Cooking Instructions

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step 1
In a large bowl, stir in Avocados (4), Red Onion (1/4), Grape Tomatoes (3/4 cup), Hemp Hearts (3 Tbsp), Garlic (1 clove), and Limes (2).
step 1 In a large bowl, stir in Avocados (4), Red Onion (1/4), Grape Tomatoes (3/4 cup), Hemp Hearts (3 Tbsp), Garlic (1 clove), and Limes (2).
step 2
Mix in Fresh Cilantro (4 Tbsp) and Sea Salt (1 pinch) just before serving. Serve with fresh cut up veggies, plantain chips or tortilla chips. Enjoy!
step 2 Mix in Fresh Cilantro (4 Tbsp) and Sea Salt (1 pinch) just before serving. Serve with fresh cut up veggies, plantain chips or tortilla chips. Enjoy!

Tags

Appetizers
Dairy-Free
Gluten-Free
Lunch
Keto
Snack
Low-Carb
Cinco de Mayo
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Game Day
Quick & Easy
Side Dish
Mexican
Summer
Vegetables
Spreads & Dips
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