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This hearty slow-cooking stew freezes well and reheats beautifully.

A Hint of Rosemary
Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/
8HRS 25MINS
Total Time
Ingredients
Servings
8
us / metric
4 cups
Beef Stock
1 1/2 cups
Chopped Onions
1 cup
Barley, hulled
1 cup
Water
1 cup
Sliced Celery
1 tsp
Kosher Salt
1/2 tsp
Freshly Ground Black Pepper
6 cloves
Garlic, minced
4 sprigs
Large Fresh Thyme
3
Bay Leaves
4 Tbsp
Tomato Paste
2 Tbsp
Olive Oil, divided
2 lb
Beef Chuck, cubed, divided
2 1/2 cups
Carrots
cut into 1-inch pieces
to taste
Fresh Parsley, chopped
for garnish
optional
Nutrition Per Serving
Calories
386
Fat
17.9 g
Protein
27.3 g
Carbs
30.3 g






