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Get ready to fall in love with onions like never before! The Onion Boil is the internet’s latest viral TikTok obsession—hollowed-out onions stuffed with a buttery, spice-packed filling and baked until irresistibly tender. It’s the perfect mix of simple, satisfying, and seriously delicious. Whether you’re serving them up as a side or stealing the whole tray for yourself (we won’t judge), this recipe is guaranteed to be a total crowd-pleaser. Who knew onions could be this much fun?

Mandy at SideChef
I’m Mandy, a foodie from Germany and I'm all about delicious bites. My motto? Life’s too short to skip dessert (especially when cookies are involved).
1HR 10MINS
Total Time
Ingredients
Servings
4
us / metric

4
Large Vidalia Onions
or Yellow Onion

4 Tbsp
Unsalted Butter, melted
or Olive Oil

1 tsp
Garlic Powder

1 tsp
Smoked Paprika

1 tsp
Cajun Seasoning

1 tsp
Salt

1/2 tsp
Ground Black Pepper

1/2 tsp
Dried Thyme

1/2 tsp
Crushed Red Pepper Flakes
optional

2 Tbsp
Parmesan Cheese, grated
optional

to taste
Fresh Parsley, finely chopped
Nutrition Per Serving
Calories
209
Fat
11.8 g
Protein
2.8 g
Carbs
22.6 g