Beef and Mixed Vegetable Stir Fry
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13 INGREDIENTS • 9 STEPS • 35MINS

Beef and Mixed Vegetable Stir Fry

This quick and easy Beef and Mixed Vegetable Stir Fry can be thrown together in no time. This features chuck roast which is thinly sliced and marinated. Then the beef is then cooked followed by the veggies. Everything is returned to the pan and finally toss in the sauce and the Hokkien noodles are stirred in. This dish is simple, delicious and healthy.
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This quick and easy Beef and Mixed Vegetable Stir Fry can be thrown together in no time. This features chuck roast which is thinly sliced and marinated. Then the beef is then cooked followed by the veggies. Everything is returned to the pan and finally toss in the sauce and the Hokkien noodles are stirred in. This dish is simple, delicious and healthy.
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Cooking with Tovia
Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/

35MINS

Total Time

Ingredients

Servings
2
us / metric
Boneless Chuck Roast
13 oz
Boneless Chuck Roast
Sesame Oil
as needed
Sesame Oil
Soy Sauce
2 Tbsp
Soy Sauce
Baking Soda
1/4 tsp
Baking Soda
Onion
1
Large Onion
Sliced into thin half moons
Carrot
1
Carrot
Broccoli Florets
2 cups
Broccoli Florets
Garlic
2 cloves
Garlic
Teriyaki Sauce
4 Tbsp
Teriyaki Sauce
Baby Corn
1 cup
Baby Corn, roughly chopped
Water
3 Tbsp
Water
Hokkien Noodles
1.5 lb
Hokkien Noodles
or Lo Mein Noodles
Spinach and Arugula Mix
1 1/2 cups
Spinach and Arugula Mix

Nutrition Per Serving

VIEW ALL
Calories
1890
Fat
39.7 g
Protein
97.2 g
Carbs
289.3 g
Love This Recipe?
author_avatar
Cooking with Tovia
Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/

Cooking Instructions

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step 1
Start by thinly slicing the Boneless Chuck Roast (13 oz) against the grain.
step 2
Place the strips of meat in a bowl and season with Sesame Oil (as needed), Soy Sauce (2 Tbsp), Baking Soda (1/4 tsp) and mix together. Set aside at room temperature for 15-20 minutes.
step 3
Cut the Carrot (1) into thin strips.
step 4
Mince the Garlic (2 cloves).
step 5
Thinly slice the Onion (1).
step 6
Add a dash of Sesame Oil (as needed) to the pan over high heat. Add in the beef strips a little bit at a time. Stir continuously for 6 minutes or until cooked. Remove and set aside.
step 7
Add a little bit more Sesame Oil (as needed) to the pan. Stir in the sliced carrots, sliced onion, Broccoli Florets (2 cups) and stir.
step 8
Once cooked, add the minced garlic, beef strips and Baby Corn (1 cup). Pour in some Teriyaki Sauce (4 Tbsp), Water (3 Tbsp) and the Hokkien Noodles (1.5 lb). Mix together until everything is well mixed.
step 9
Finally, turn off the heat and add in the Spinach and Arugula Mix (1 1/2 cups) and mix until wilted. Serve warm.

Tags

Dairy-Free
Beef
Asian
Lunch
Healthy
Shellfish-Free
Dinner
Chinese
Meals for Two
Quick & Easy
Vegetables
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