Fresh Homemade Soy Milk

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5 INGREDIENTS • 4 STEPS • 10MINS

Fresh Homemade Soy Milk

Homemade soy milk is much healthier than commercial versions, which have significant amounts of additives (sugar) and are pasteurized. The best part about making soy milk with a Blendtec or Vitamix is that you save A LOT of time.

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Homemade soy milk is much healthier than commercial versions, which have significant amounts of additives (sugar) and are pasteurized. The best part about making soy milk with a Blendtec or Vitamix is that you save A LOT of time.

Blender Babes

Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!

http://www.blenderbabes.com

10MINS

Total Time

Ingredients

Servings

2

us / metric

3 1/2 Tbsp

Soybeans

2 cups

Hot Water

to taste

Honey

or Stevia, Brown Sugar,

to taste

Vanilla Extract

to taste

Ground Cinnamon

Nutrition Per Serving

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Calories

26

Fat

1.3 g

Protein

2.4 g

Carbs

2.0 g

Love This Recipe?

Blender Babes

Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!

http://www.blenderbabes.com

Cooking Instructions

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step 1

Add Soybeans (3 1/2 Tbsp) and hot filtered Water (2 cups) to the blender, and secure the lid.

step 2

In the Blendtec, press the soup button and process twice. In a Vitamix, select variable, speed #1. Turn on machine and quickly increase speed to #10, then to high. Run for 6 minutes.

step 3

Add Honey (to taste) and flavoring such as Vanilla Extract (to taste) or Ground Cinnamon (to taste). Run blender for 10 seconds.

step 4

Drink hot, or store in a glass jar and keep in the refrigerator for up to 3 days. Enjoy!

step 4 Drink hot, or store in a glass jar and keep in the refrigerator for up to 3 days. Enjoy!

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Tags

Beans & Legumes

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