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This milkshake has avocado. That helps lower bad cholesterol, and is high in vitamin B, which fights off diseases and is good for your skin. Oh! And it's thick, creamy and full of goodness.
ZaTaYaYummy
I am Chua Zong Han, the owner of TheZongHan & ZaTaYaYummy. Based in Singapore, I create video recipes on Youtube and at the same time blog about lifestyle.
http://www.thezonghan.com
10MINS
Total Time
Ingredients
Servings
1
us / metric
1/2
Avocado
4 Tbsp
Palm Sugar
2 Tbsp
Water
1 cup
Milk
1 cup
Ice
Nutrition Per Serving
Calories
384
Fat
18.0 g
Protein
11.5 g
Carbs
47.5 g