Spinach, Pear, and Orange Salad

10 INGREDIENTS • 8 STEPS • 10MINS

Spinach, Pear, and Orange Salad

A light, flavorful, palate cleansing salad to awaken those taste buds!

Love This Recipe?

A light, flavorful, palate cleansing salad to awaken those taste buds!

Abundant Harvest Organics

AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.

10MINS

Total Time

Ingredients

Servings

2

us / metric

2 Tbsp

Water

1 1/2 Tbsp

Red Wine Vinegar

1 Tbsp

Olive Oil

1 Tbsp

Honey

2 tsp

Dijon Mustard

1/4 tsp

Ground Black Pepper

1

Pear

1 handful

Fresh Spinach, torn

or Cabbage

1

Orange

4 Tbsp

Red Onions, finely sliced

or Finely Sliced Shallot

Nutrition Per Serving

VIEW ALL

Calories

217

Fat

7.2 g

Protein

1.9 g

Carbs

37.9 g

Love This Recipe?

Abundant Harvest Organics

AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.

Cooking Instructions

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step 1

For dressing, combine Water (2 Tbsp), Red Wine Vinegar (1 1/2 Tbsp), Dijon Mustard (2 tsp), Honey (1 Tbsp), Olive Oil (1 Tbsp) and Ground Black Pepper (1/4 tsp).

step 1 For dressing, combine Water (2 Tbsp), Red Wine Vinegar (1 1/2 Tbsp), Dijon Mustard (2 tsp), Honey (1 Tbsp), Olive Oil (1 Tbsp) and Ground Black Pepper (1/4 tsp).

step 2

Whisk well and set aside.

step 2 Whisk well and set aside.

step 3

Cut Pear (1) lengthwise into 15 slices.

step 3 Cut Pear (1) lengthwise into 15 slices.

step 4

Peel and segment the Orange (1).

step 4 Peel and segment the Orange (1).

step 5

Place pears and oranges in bowl and drizzle 1 tbsp dressing over and toss to coat.

step 5 Place pears and oranges in bowl and drizzle 1 tbsp dressing over and toss to coat.

step 6

Add the Fresh Spinach (1 handful) and Red Onions (4 Tbsp).

step 6 Add the Fresh Spinach (1 handful) and Red Onions (4 Tbsp).

step 7

Toss to coat.

step 7 Toss to coat.

step 8

Serve and enjoy!

step 8 Serve and enjoy!

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