Sugar-Free Chocolate Flapjacks

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6 INGREDIENTS • 8 STEPS • 1HR 15MINS

Sugar-Free Chocolate Flapjacks

Dense, squidgy, chewy, chocolatey heaven!

Love This Recipe?

Dense, squidgy, chewy, chocolatey heaven!

Free From Fairy

I'm scientist and mum to 'Roo' and 'Pickle' and spend many hours in my kitchen experimenting with food to create exciting healthy ... recipes.

http://freefromfairy.com/

1HR 15MINS

Total Time

Ingredients

Servings

6

us / metric

1 cup

Gluten-Free Oats

or 'Normal' Oats, If You Can Tolerate Them

1 cup

Dates, soaked

2.5 oz

Coconut Oil

or Butter, Melted

3 Tbsp

Unsweetened Cocoa Powder

1 tsp

Vanilla Extract

1/2 cup

Sugar-Free Chocolate, melted

Nutrition Per Serving

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Calories

405

Fat

14.8 g

Protein

6.8 g

Carbs

70.7 g

Love This Recipe?

Free From Fairy

I'm scientist and mum to 'Roo' and 'Pickle' and spend many hours in my kitchen experimenting with food to create exciting healthy ... recipes.

http://freefromfairy.com/

Cooking Instructions

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step 1

Preheat oven at 180 degrees C (350 degrees F), 160 degrees C (325 degrees F) fan, gas mark 4.

step 1 Preheat oven at 180 degrees C (350 degrees F), 160 degrees C (325 degrees F) fan, gas mark 4.

step 2

Place the Dates (1 cup) in a bowl with the boiling water and leave for about 20 minutes.

step 2 Place the Dates (1 cup) in a bowl with the boiling water and leave for about 20 minutes.

step 3

Transfer the dates and water to a blender or small chopper and blend until a paste is formed.

step 3 Transfer the dates and water to a blender or small chopper and blend until a paste is formed.

step 4

Transfer the date paste into a large bowl, then add the melted Coconut Oil (2.5 oz) or butter, Unsweetened Cocoa Powder (3 Tbsp), Vanilla Extract (1 tsp) and Gluten-Free Oats (1 cup).

step 4 Transfer the date paste into a large bowl, then add the melted Coconut Oil (2.5 oz) or butter, Unsweetened Cocoa Powder (3 Tbsp), Vanilla Extract (1 tsp) and Gluten-Free Oats (1 cup).

step 5

Mix well, then place the mixture into a greased tray measuring approximately 15cm by 25cm.

step 5 Mix well, then place the mixture into a greased tray measuring approximately 15cm by 25cm.

step 6

Spread the mixture out and smooth the top before placing in a preheated oven at 180 degrees C (350 degrees F), 160 degrees (325 degrees F) fan, gas mark 4 for 25 minutes.

step 6 Spread the mixture out and smooth the top before placing in a preheated oven at 180 degrees C (350 degrees F), 160 degrees (325 degrees F) fan, gas mark 4 for 25 minutes.

step 7

Leave to cool before topping with melted Sugar-Free Chocolate (1/2 cup) or cutting into slices.

step 7 Leave to cool before topping with melted Sugar-Free Chocolate (1/2 cup) or cutting into slices.

step 8

Serve and enjoy!

step 8 Serve and enjoy!

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