Chicken Parmesan with Miso Balsamic Salad

13 INGREDIENTS • 9 STEPS • 40MINS

Chicken Parmesan with Miso Balsamic Salad

This Chicken Parmesan with Miso Balsamic Salad is an elevated version of a classic chicken parm with a fun twist on the marinara sauce by using rich flavors of miso to update this traditional dish.
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This Chicken Parmesan with Miso Balsamic Salad is an elevated version of a classic chicken parm with a fun twist on the marinara sauce by using rich flavors of miso to update this traditional dish.
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Panasonic
Inspired by the Japanese appreciation of taste and social cooking, Panasonic has designed solutions to inspire real food experiences to bring together fresh food know-how and precision technologies.
https://shop.panasonic.com/collections/microwave-ovens

40MINS

Total Time

Ingredients

Servings
4
us / metric
Chicken Parmesan
Boneless, Skinless Chicken Breast
4
Boneless, Skinless Chicken Breasts
All-Purpose Flour
1/2 cup
All-Purpose Flour
Egg
2
Eggs, beaten
Panko Breadcrumbs
3/4 cup
Panko Breadcrumbs
Parmesan Cheese
4 Tbsp
Parmesan Cheese
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Miso Balsamic Salad
Heirloom Tomato
2 1/2 cups
Heirloom Tomatoes
cut into 1-inch slices
Fresh Basil Leaf
1 bunch
Fresh Basil Leaf
Balsamic Vinegar
4 Tbsp
Balsamic Vinegar
White Miso Paste
2 Tbsp
White Miso Paste
Olive Oil
2 Tbsp
Olive Oil
Honey
1 Tbsp
Honey

Nutrition Per Serving

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Calories
451
Fat
14.0 g
Protein
46.6 g
Carbs
33.1 g
Love This Recipe?
author_avatar
Panasonic
Inspired by the Japanese appreciation of taste and social cooking, Panasonic has designed solutions to inspire real food experiences to bring together fresh food know-how and precision technologies.
https://shop.panasonic.com/collections/microwave-ovens

Cooking Instructions

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step 1
Soften the White Miso Paste (2 Tbsp) in the microwave for 30 seconds using heat function P8 (or at 800W). Whisk until loosened.
step 2
Drizzle in the Balsamic Vinegar (4 Tbsp), Olive Oil (2 Tbsp), and Honey (1 Tbsp) and whisk until combined. Set aside.
step 3
Butterfly the Boneless, Skinless Chicken Breasts (4) and cover with baking paper. Flatten the breasts to a uniform thickness with a meat mallet or small saucepan.
step 4
Combine the Parmesan Cheese (4 Tbsp) and Panko Breadcrumbs (3/4 cup) into a tray. Fill 2 more trays with each All-Purpose Flour (1/2 cup) and beaten Eggs (2). Season each tray with Salt (to taste) and Ground Black Pepper (to taste) and mix well.
step 5
Coat each chicken breast with a dusting of flour and egg wash before covering on both sides with the parmesan panko mix. Press down gently to make sure they are fully covered. Set aside on a heatproof rack.
step 6
Grill the crumbed chicken in the microwave for 10 minutes using Grill function (or at 1100W) on high heat.
step 7
Flip the chicken breast, then cook again for 10 minutes in the same setting.
step 8
Whilst the chicken is cooking, combine the Heirloom Tomatoes (2 1/2 cups) and Fresh Basil Leaf (1 bunch) together before drizzling lightly with the miso balsamic dressing.
step 9
Serve the chicken with a sprinkle of salt and pepper and a generous scoop of miso balsamic salad. Cooking results may vary depending on microwave oven use.

Tags

Lunch
Chicken
Microwave
Date Night
Shellfish-Free
Dinner
Salad
Vegetables
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