Blueberry and Yogurt Popsicles

3 INGREDIENTS • 6 STEPS • 3HRS 10MINS

Blueberry and Yogurt Popsicles

These protein-packed 3 Ingredient Blueberry Yogurt Popsicles hit the spot. They're so easy to make and you could enjoy them guilt-free!
Love This Recipe?
These protein-packed 3 Ingredient Blueberry Yogurt Popsicles hit the spot. They're so easy to make and you could enjoy them guilt-free!
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

3HRS 10MINS

Total Time

Ingredients

Servings
4
us / metric
Fat-Free Greek Yogurt
1/3 cup
Fat-Free Greek Yogurt
Honey
2 Tbsp
Honey
Frozen Blueberries
1/2 cup
Frozen Blueberries

Nutrition Per Serving

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Calories
57
Fat
0.2 g
Protein
2.6 g
Carbs
12.0 g
Love This Recipe?
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

Cooking Instructions

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step 1
Take your Frozen Blueberries (1/2 cup) and let them defrost completely. Then, add half of the Honey (1 Tbsp).
step 1 Take your Frozen Blueberries (1/2 cup) and let them defrost completely. Then, add half of the Honey (1 Tbsp).
step 2
With a fork, mash a few of them while you mix the blueberries with the honey.
step 2 With a fork, mash a few of them while you mix the blueberries with the honey.
step 3
In a separate bowl, combine Fat-Free Greek Yogurt (1/3 cup) with the other half of the Honey (1 Tbsp), stir well.
step 3 In a separate bowl, combine Fat-Free Greek Yogurt (1/3 cup) with the other half of the Honey (1 Tbsp), stir well.
step 4
In your popsicle molds, pour one tablespoon of blueberries, followed by one tablespoon of yogurt then blueberries again.
step 4 In your popsicle molds, pour one tablespoon of blueberries, followed by one tablespoon of yogurt then blueberries again.
step 5
Finish up with one last tablespoon of yogurt. Then close them and put them in the freezer for at least 3-4 hours.
step 5 Finish up with one last tablespoon of yogurt. Then close them and put them in the freezer for at least 3-4 hours.
step 6
When craving something sweet but healthy, take your popsicles out of the freezer and enjoy!
step 6 When craving something sweet but healthy, take your popsicles out of the freezer and enjoy!

Tags

American
4th of July
Budget-Friendly
Gluten-Free
Snack
Healthy
Shellfish-Free
Kid-Friendly
Dessert
Vegetarian
Labor Day
Memorial Day
Summer
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