Fruitful Kefir Smoothie
Watch Full Video

5 INGREDIENTS • 2 STEPS • 5MINS

Fruitful Kefir Smoothie

Hit the refresh button on your blender with this berry filling fermented smoothie.
Love This Recipe?
Hit the refresh button on your blender with this berry filling fermented smoothie.
author_avatar
Food Guru
Creating content and connecting with foodies.
https://foodgurublog.com/

5MINS

Total Time

Ingredients

Servings
1
us / metric
Milk Kefir
1 cup
Milk Kefir
Fresh Fruits
1/2 cup
Fresh Fruits
Frozen Mixed Berries
1/2 cup
Frozen Mixed Berries
Honey
4 Tbsp
Honey
Chia Seeds
to taste
Chia Seeds

Nutrition Per Serving

VIEW ALL
Calories
541
Fat
8.2 g
Protein
13.4 g
Carbs
110.5 g
Love This Recipe?
author_avatar
Food Guru
Creating content and connecting with foodies.
https://foodgurublog.com/

Cooking Instructions

Hide images
step 1
Using a high speed blender, blend Milk Kefir (1 cup), Fresh Fruits (1/2 cup), Frozen Mixed Berries (1/2 cup) and Honey (4 Tbsp) until smooth.
step 2
Pour into a tall glass and garnish with the Chia Seeds (to taste). Serve immediately!

Watch Full Video

Tags

Breakfast
Gluten-Free
Snack
Healthy
Shellfish-Free
Kid-Friendly
Drinks
Vegetarian
Smoothie
top