Chickpea Curry

13 INGREDIENTS • 4 STEPS • 25MINS

Chickpea Curry

Chickpea Curry is a wonderful vegetarian dish that can be served hot or cold, as a side dish or a main meal by itself. Chickpeas are combined with garlic, onion, tomato, herbs and spices and simmered until delicious and fragrant. Serve with rice or on it's own - give it a go!
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Chickpea Curry is a wonderful vegetarian dish that can be served hot or cold, as a side dish or a main meal by itself. Chickpeas are combined with garlic, onion, tomato, herbs and spices and simmered until delicious and fragrant. Serve with rice or on it's own - give it a go!
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One Pot Chef Show
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/

25MINS

Total Time

Ingredients

Servings
4
us / metric
Garlic
2 cloves
Garlic, crushed
Onion
1
Onion, finely chopped
Ground Ginger
1 tsp
Ground Ginger
Curry Powder
1 1/3 Tbsp
Curry Powder
Chickpeas
2 cans
(400 g each)
Chickpeas
Ground Cumin
1 tsp
Ground Cumin
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Fresh Oregano
1 tsp
Fresh Oregano
Water
1 cup
Water
Tomato
2
Large Tomatoes
Fresh Baby Spinach
3 1/3 cups
Fresh Baby Spinach
Olive Oil
as needed
Olive Oil

Nutrition Per Serving

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Calories
214
Fat
4.3 g
Protein
11.6 g
Carbs
34.7 g
Love This Recipe?
author_avatar
One Pot Chef Show
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/

Cooking Instructions

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step 1
In a pan over medium heat with Olive Oil (as needed) cook together Garlic (2 cloves) and Onion (1) until the onions are softened.
step 2
Next add the Ground Ginger (1 tsp), Curry Powder (1 1/3 Tbsp), Chickpeas (2 cans), Ground Cumin (1 tsp), and Water (1 cup).
step 2 Next add the Ground Ginger (1 tsp), Curry Powder (1 1/3 Tbsp), Chickpeas (2 cans), Ground Cumin (1 tsp), and Water (1 cup).
step 3
Season the mixture with Salt (to taste) and Ground Black Pepper (to taste), then stir to combine. Add the Fresh Oregano (1 tsp) and Tomatoes (2). After the mixture gets to boil, put the lid on, turn the heat down, and let the it simmer for about 10 minutes.
step 3 Season the mixture with Salt (to taste) and Ground Black Pepper (to taste), then stir to combine. Add the Fresh Oregano (1 tsp) and Tomatoes (2). After the mixture gets to boil, put the lid on, turn the heat down, and let the it simmer for about 10 minutes.
step 4
After 10 minutes, add the Fresh Baby Spinach (3 1/3 cups) to the mix and cook until the leaves have wilted.
step 4 After 10 minutes, add the Fresh Baby Spinach (3 1/3 cups) to the mix and cook until the leaves have wilted.

Tags

Beans & Legumes
Dairy-Free
Gluten-Free
Comfort Food
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Indian
Rice
Side Dish
Vegetables
Soups & Stews
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