Name: Easy Veggie Burgers
Total time: PT1200.0S
Yield: 4
Ingredients: 400 gram Canned Chickpeas; 1 Carrot; 3 Button Mushroom; 1/4 cup Sun-Dried Tomatoes; 1 clove Garlic; to taste Salt; to taste Ground Black Pepper; 1 teaspoon Ground Coriander; 1/2 teaspoon Paprika; 2 Egg; 1 cup Breadcrumbs; to taste Soft Bread Rolls; to taste Salad Greens

Easy Veggie Burgers are a wonderful meat-free main meal that everyone will love. Chickpeas are combined with carrot, garlic, mushrooms, herbs and spices. Formed into patties and fried until golden and crisp, these burgers are not only delicious, but very healthy - give it a go!

Easy

Low-Fat

Peanut-Free

Tree Nut-Free

Fish-Free

Beans & Legumes

Main Dish

Dairy-Free

American

Stove

Burgers

Beginner

Low Salt

Quick

Nut-Free

Soy-Free

Low-Sugar

Pescatarian

Back to School

Lunch

Healthy

Shellfish-Free

Kid-Friendly

Dinner

Mushrooms

Vegetarian

Game Day

Quick & Easy

Labor Day

Memorial Day

Vegetables

Easy Veggie Burgers

calories

total_fat

saturated_fat

trans_fat

cholesterol

total_carbohydrate

dietary_fiber

sugars

protein

sodium

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calcium

iron

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Canned Chickpeas

gram

Carrot

Button Mushroom

Sun-Dried Tomatoes

Garlic

clove

Salt

to taste

Ground Black Pepper

Ground Coriander

teaspoon

Paprika

Breadcrumbs

Soft Bread Rolls

Salad Greens

Into a bowl, add the {@3:} and gently mash them with a spoon. To that, add and mix the {@8:}, {@7:}, {@4:}, {@1:},{@10:} {@2:}, {@6:},{@5:}, {@9:} and {@0:}.

Into a bowl, add the Canned Chickpeas (400 gram) and gently mash them with a spoon. To that, add and mix the Garlic (1 clove), Carrot (1 N/A) [grated], Button Mushroom (3 N/A), Sun-Dried Tomatoes (1/4 cup),Egg (2 N/A) Ground Coriander (1 teaspoon), Paprika (1/2 teaspoon),Breadcrumbs (1 cup), Salt ( to taste) and Ground Black Pepper ( to taste).

Into a bowl, add the Canned Chickpeas (400 g) and gently mash them with a spoon. To that, add and mix the Garlic (1 clove), Carrot (1), Button Mushroom (3), Sun-Dried Tomatoes (1/4 cup),Egg (2) Ground Coriander (1 tsp), Paprika (1/2 tsp),Breadcrumbs (1 cup), Salt (to taste) and Ground Black Pepper (to taste).

Divide the mixture into 4 portions, and form each portion into a patty. Fry the patties over medium heat for about 4 minutes on each side.

Cut the {@0:} into half, and top it with some {@1:}. Then put the patty and the other half bread on top and serve!

Cut the Soft Bread Rolls ( to taste) into half, and top it with some Salad Greens ( to taste). Then put the patty and the other half bread on top and serve!

Cut the Soft Bread Rolls (to taste) into half, and top it with some Salad Greens (to taste). Then put the patty and the other half bread on top and serve!

Easy Veggie Burgers

20MINS

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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